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What are you goals for running?

Is there anything I can help you with? Is there anything I can do a better job of? Please consider answer the following 5 questions for me to see where there is need. 

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Question 1 of 5

Which response below most closely relates to your level of running experience?

(Select all that apply)
A

Less than 12 months

B

Less than 6 months

C

Less than 3 months

D

Less than 3 weeks

Question 2 of 5

How many times per week do you run (at least 20 min)?

(Select all that apply)
A

1 time per week

B

1-3x per week

C

3-5 x per week

D

6-7x a week

Question 3 of 5

What is your main reason for running?

(Select all that apply)
A

Weight loss

B

Mental health

C

Overall health and wellness

D

All of the above

Question 4 of 5

Are you following a training plan?

(Select all that apply)
A

Yes

B

No

Question 5 of 5

Have you ever actively worked to improve your running mechanics?

(Select all that apply)
A

Yes

B

No

C

No, but I want to

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