$189.97 USD

L2R 101: Level 1 ONLY

Please join me on this seven day journey.

Think about your mechanics now, so you don't have to later.

This educational experience is designed for runners who are looking to optimize their running mechanics but not interested in training plans.

***This course is included with membership of the Learn 2 Run Club.

What People Are Saying:

Following Dr. Matt’s Half Marathon plan got me a HM PR, but when old hip and knee pain came back and stopped my progress, we decided to take a step back and rebuild my stride to maximize safety and efficiency. After a few weeks of focusing on form queues with Dr. Matt, I’m pushing with the tush, running pain free and back to chasing my running goals more safely and efficiently. Thank you, Dr. Matt!

Blake A