Online Courses for Running Coaches:
Trigger. Cue. Assess.
This course is designed for Orangetheory coaches (or other group exercise on a treadmill) or personal trainers. You will learn the gold standard for running mechanics and how to quickly identify and cue corrections. The method will help you subconsciously identify form faults and have a bank of specific verbal cues you can use to correct. This course will make you an expert in running mechanics.
Capture. Classify. Correct.
This course is for running coaches or physical therapist looking for a system to set you up for a lifetime of learning from yourself, clients and patients. Each encounter you will gain expertise. We learn by doing. You will capture, classify and correct your own mechanics. I provide you with an effective method of active learning with drills and cues. You will have access to downloadable cheat sheets and handouts you can give to your runners.
Ask me anything!
