Are you looking for a logical training plan to help you run smarter, safer, and faster?
There are two levels of each running distance program: Finisher and Personal Best (PB).
Finisher is designed for those that are running the race distance for the first time.
PB is for those who have experience but are looking to PB beat previous finish time.
So you really like punishing yourself?
There are two levels of each running distance program: Finisher and Personal Best (PB).
Finisher is designed for those that are running the race distance for the first time.
PB is for those who have experience but are looking to PB beat previous finish time.
Anke
I came across Dr Minard a few years ago when I was having heel pain. That is when I was introduced to running mechanics. Before then I had no idea that there was a correct way to run. My running did get better but I knew it was not 100%. I still kept following Dr Minard on Instagram and decided to enter in a giveaway he was offering and for my surprise I WON!. I received a new pair of running shoes and 1 year free membership to Learn 2 Run Club. Im so glad I did, because this gave me the opportunity to relearn the correct running mechanics and have the privilege to have him correct me. And let me tell you.... I have never felt so good in my runs. They are more effortless, all my pain and injuries are gone and I feel fantastic. Running is so much fun again. Thank you so much Dr Minard.
Why didn't anyone teach me this before?
Have you wanted to work on your running mechanics but don't know where to start? Before learning 2 run, we must learn 2 stand, lean, and walk. I created this 7 day step-by-step experience to help you optimize your mechanics as quickly as possible ($189 value sold separately).
Do you have the range of motion & strength to run smarter, safer, faster?.
The Rundamentals Test is composed of 10 objective assessments of key strength and mobility requirements for running. Based on score there will be a corrective action plan to boost score.
My last name is pronounced "My-NERD" for a reason.
I love learning new things. Do you know what I love even more? Helping you learn concepts and information that can allow you to grow.
There are several education courses you can complete from your phone if you are looking to expand your knowledge.
