Day 3

Season #1 Episode #3

Day 3, Release & Relax.  Total time of today's active learning session is around 10 minutes. The ideal location is indoors on a firm and flat surface with roughly 30 feet of open space in front of you (long hallway at home, or outside on sidewalk). Bonus: listen using headphones (if you haven't already done so). 

Bonus-bonus: join the conversation in the L2RC Community!

Happy R & R,

Doc M@

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